Help Your Child Build Essential Emotional Intelligence

Equip your children with skills to understand and express their feelings.

Throughout childhood development, children experience a wide range of emotions they're still learning to identify and manage—from joy and excitement to frustration, worry, and disappointment.

Created by Sarah Donley, MA, LCPC, LPC, RPT™, this comprehensive guide provides 5 practical, engaging activities that help children identify, understand, and express their emotions.

What's Inside:

  • Emotions Head's Up Game: A fun card activity that helps kids recognize and name different feelings

  • High/Low Daily Check-ins: A simple dinnertime ritual to keep communication flowing all summer

  • Emotion Wheel Navigation: Expand your child's emotional vocabulary beyond basic feelings

  • Emotional Target Practice: Combine physical activity with emotional learning

  • Printable Emotion Cards: Ready-to-use resources you can download today

Find support and encouragement.

Explore counseling and care groups designed to help you navigate life’s challenges.