When Emotions Feel Like the Enemy

In a culture that prioritizes analytical thinking over emotional awareness, we often learn to suppress our feelings. But emotions are actually God's gift—an internal guidance system that processes information about our safety and relationships faster than our conscious mind can understand. When we dismiss our emotions, we may appear "in control" but internally experience anxiety, depression, and relational disconnection. Learning to listen to our emotions, rather than suppress them, helps us make wise decisions and build the healthy relationships we were created for.

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